“Let food be your medicine and medicine be your food.” Hippocrates, 400 B.C
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? Schedule an initial consultation with me today!
DISCLAIMER: Sonali is not a medically trained physician and does not diagnose, prescribe for or treat any disease, nor does she dispense medical advice. My mission is to empower you with information so you can apply it according to your own free-will. Your Wholeness Diva is not affiliated with any physician or health practitioner, but is board certified by the American Association of Drugless Practitioners.
